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Welcome to

My Little Place Here is some information for you

HI

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A little info for you

as the norm i have played around with my space and have added some things so when you have looked at the blog you will go further down my page and you will see a thought for today ,a short video of my gratitude for my life,you will see a collection of some very nice pictures to view.if you need to translate anything i have added a box for you to do this, another box will give you my entertainment corner where you can visit various pages of info ,a little further down another box containing free software for you to download ,

and if you liked my Page I would love you to add a comment ,you can do this by clicking on my link on my Guest book .

and if you have any time you will see a box called speed test ,that's what it does it will give you the speed of your connection just click the box

so I hope you enjoyed your visit and do leave me your page so I may visit at a later date

Mike Vale

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Had a bad day try a power nap realy it will work just click here for free download!

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Welcome to

Thought for Today

A Thought for Today

Bellow Mike’s thoughts that stand out from the rest

**Peace of Mind

Peace of mind comes not from wanting to change others, but by simply accepting them as they are.

**My snippet from here and a snippet from there hope you enjoyed **

Had a bad day try a power nap realy it will work just click here for free download!

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Sunday, 17 October 2010

Well im here again

I got up this morning and took Sheila to work and behind the door was a package inside the package was a bottle inside the package was a note with a appointment for the hospital yet again  lol this time for a scan on my Thorax /pelvis/abdo    well i must say they are looking after me i am not even going on them usaual waiting list so i cant complain on that count its not even a week since i had the camera down my stomach and already i go on thursday for my scan .

at least this time i can go on my own no nead to bother anyone to take me and bring me back as my Daughter in law did that for me last time she is always there for us both in everything ,we are so lucky that way of course i supose everyone else would help us if we asked .
The trouble these days everyone is so busy nobody can take the time to relax and do something for themselves its a shame that this is the way the world has gone i guess this is what i keep getting told about meditation i have to take time out to do this in a proper way as i do try  i sit at night for about half a hour sometimes one hour i listen to a relaxing tune on my ipod and clear my mind it has helped in bringing my blood pressure down but of late it doesnt seem to help as i have said im stressed out and my blood pressure is high once again probably due to the tests so not to concerned about it at the moment.
I think ill be staying here on Bloger at least for the time being i have got used to the html so i can add the odd gadget as you will have noticed if you are reading this.

well i guess ill go tidy up for my Sheila do a bit of polishing and vacume up, doesnt take much with only being the two of us .so untill nexed time Adiose

1 comment:

  1. Good for you Mike, helping Sheila out with the housekeeping. Jim used to do that for me when we were both working.
    Best of luck with the scan Mike. I love the word knackered and I think we should adopt it here in the USA.

    ReplyDelete